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Nr. |
Lauf |
Datum |
Strecke |
Höhe (m) |
Zeit |
Rang |
AK-Rang |
km/h |
# 10er |
# Halb |
# Ganz |
# Ultra |
# Oth |
1 |
20. Baden-Marathon Karlsruhe |
15.09.02 |
42,2 km |
|
4:44:39 |
1340 |
339 |
8,9 |
0 |
0 |
1 |
0 |
0 |
2 |
10. Durlacher Turmberglauf |
05.10.02 |
10 km |
|
0:46:51 |
62 |
12 |
12,9 |
1 |
0 |
1 |
0 |
0 |
3 |
20. Winterstraßenlauf Bruchhausen |
07.12.02 |
21,1 km |
|
1:42:50 |
? |
? |
12,4 |
1 |
1 |
1 |
0 |
0 |
4 |
25. Kandeler Halbmarathon |
09.03.03 |
21,1 km |
|
1:41:42 |
413 |
98 |
12,5 |
1 |
2 |
1 |
0 |
0 |
5 |
1. Tarklathon
Mannheim |
26.04.03 |
21,1 km |
|
1:39:42 |
? |
22 |
12,7 |
1 |
3 |
1 |
0 |
0 |
6 |
14. Badische Meile Karlsruhe |
03.05.03 |
8,9 km |
|
0:39:12 |
169 |
? |
13,7 |
1 |
3 |
1 |
0 |
1 |
7 |
3. Wildbadener
Stadtlauf |
10.05.03 |
7,5 km |
|
0:30:16 |
? |
9 |
14,9 |
1 |
3 |
1 |
0 |
2 |
8 |
2. Land Fleesensee Lauf Göhren-Lebbin |
28.06.03 |
21,1 km |
|
1:51:13 |
38 |
? |
11,4 |
1 |
4 |
1 |
0 |
2 |
9 |
Zugspitzlauf
Garmisch |
19.07.03 |
22,3 km |
+2280 /
-0 |
4:07:03 |
383 |
58 |
5,4 |
1 |
4 |
1 |
0 |
3 |
10 |
20. Bellheimer Sommernachtslauf |
02.08.03 |
25,0 km |
|
2:10:58 |
460 |
93 |
11,5 |
1 |
4 |
1 |
0 |
4 |
11 |
Südpfalzlauf
Rülzheim |
07.09.03 |
21,1 km |
|
1:42:24 |
231 |
60 |
12,4 |
1 |
5 |
1 |
0 |
4 |
12 |
21. Baden-Halb-
Marathon Karlsruhe |
21.09.03 |
21,1 km |
|
1:45:15 |
1031 |
240 |
12,0 |
1 |
6 |
1 |
0 |
4 |
13 |
30. real Berlin
Marathon |
28.09.03 |
42,2 km |
|
3:41:38 |
8671 |
1813 |
11,4 |
1 |
6 |
2 |
0 |
4 |
14 |
Osterlauf
Rheinzabern |
10.04.04 |
10 km |
|
0:44:17 |
157 |
31 |
13,6 |
2 |
6 |
2 |
0 |
4 |
15 |
SAS Halbmarathon Heidelberg |
25.04.04 |
21,1 km |
+375/-392 |
1:51:19 |
912 |
95 |
11,4 |
2 |
7 |
2 |
0 |
4 |
16 |
1. Mannheimer Marathon |
15.05.04 |
42,2 km |
|
3:39:47 |
554 |
87 |
11,5 |
2 |
7 |
3 |
0 |
4 |
17 |
Citylauf
Pforzheim |
24.06.04 |
10 km |
|
0:45:32 |
108 |
14 |
13,2 |
3 |
7 |
3 |
0 |
4 |
18 |
19. Alpine Davos
C42 |
31.07.04 |
42,2 km |
+1290 /
-1110 |
5:14:54 |
? |
85 |
8,1 |
3 |
7 |
4 |
0 |
4 |
19 |
22. Baden Marathon Karlsruhe |
19.09.04 |
42,2 km |
|
3:29:56 |
345 |
49 |
12,1 |
3 |
7 |
5 |
0 |
4 |
20 |
22. Winterstraßenlauf Bruchhausen |
04.12.04 |
21,1 km |
|
1:39:12 |
73 |
12 |
12,7 |
3 |
8 |
5 |
0 |
4 |
21 |
11. Marathona della Citta di Roma |
13.03.05 |
42,2 km |
|
3:37:57 |
2143 |
? |
11,6 |
3 |
8 |
6 |
0 |
4 |
22 |
2. Freiburg
Halbmarathon |
10.04.05 |
21,1 km |
|
1:36:19 |
934 |
140 |
13,2 |
3 |
9 |
6 |
0 |
4 |
23 |
1. Philippsburger
Halbmarathon |
19.06.05 |
21,1 km |
|
1:44:03 |
48 |
12 |
12,2 |
3 |
10 |
6 |
0 |
4 |
24 |
27. Fidelitas Nachtlauf
Karlsruhe (2. Staffel) |
25.06.05 |
~ 20,5 km |
|
~ 1:55:00 |
42 |
- |
10,7 |
3 |
10 |
6 |
0 |
5 |
25 |
20. Alpine Davos
K42 |
30.07.05 |
42,2 km |
+1890 /
-1710 |
6:09:22 |
511 |
188 |
6,9 |
3 |
10 |
7 |
0 |
5 |
26 |
23. Baden-Halb-
Marathon Karlsruhe |
18.09.05 |
21,1 km |
|
1:32:45 |
348 |
57 |
13,6 |
3 |
11 |
7 |
0 |
5 |
27 |
13. Durlacher Turmberglauf |
01.10.05 |
10 km |
|
0:42:22 |
59 |
11 |
14,2 |
4 |
11 |
7 |
0 |
5 |
28 |
2. Bottwartal Marathon (Trainingslauf) |
16.10.05 |
42,2 km |
|
3:49:03 |
233 |
54 |
11,0 |
4 |
11 |
8 |
0 |
5 |
29 |
24. Frankfurt
Marathon |
30.10.05 |
42,2 km |
|
3:27:02 |
1593 |
234 |
12,2 |
4 |
11 |
9 |
0 |
5 |
30 |
12. Schloßparklauf Karlsruhe |
20.11.05 |
9,9 km |
mit Paul |
0:47:28 |
240 |
79 |
12,5 |
4 |
11 |
9 |
0 |
6 |
31 |
24. Rheinzabener Winterlaufserie |
11.12.05 |
10 km |
|
0:41:58 |
355 |
63 |
14,3 |
5 |
11 |
9 |
0 |
6 |
32 |
24. Rheinzabener Winterlaufserie |
08.01.06 |
15 km |
|
1:04:55 |
282 |
56 |
13,9 |
5 |
11 |
9 |
0 |
7 |
33 |
24. Rheinzabener Winterlaufserie |
05.02.06 |
20 km |
mit Paul |
1:40:46 |
584 |
104 |
11,9 |
5 |
11 |
9 |
0 |
8 |
34 |
31.
Bienwald Marathon |
12.03.06 |
42,2 km |
|
3:51:10 |
327 |
73 |
10,9 |
5 |
11 |
10 |
0 |
8 |
35 |
Marato
Barcelona |
26.03.06 |
42,2 km |
|
3:52:45 |
2225 |
723 |
10,9 |
5 |
11 |
11 |
0 |
8 |
36 |
35. Rot
Frühlingslauf |
07.05.06 |
10 km |
|
0:44:40 |
110 |
18 |
13,4 |
6 |
11 |
11 |
0 |
8 |
37 |
4. Panoramalauf Zweitälerland |
21.05.06 |
21,1 km |
+/-650 |
1:52:59 |
74 |
16 |
11,2 |
6 |
12 |
11 |
0 |
8 |
38 |
7. LGT Alpin-Marathon
Liechtenstein |
10.06.06 |
42,2 km |
+1800/
-640 |
5:32:45 |
340 |
73 |
7,6 |
6 |
12 |
12 |
0 |
8 |
39 |
28. Fidelitas Nachtlauf Karlsruhe |
24./24.06. 06 |
80 km |
ca.+/-700 |
10:00:53 |
76 |
33 |
8,0 |
6 |
12 |
12 |
1 |
8 |
40 |
6. Zugspitz-
Extremberglauf |
23.07.06 |
16,1 km |
+2100 |
4:14:11 |
439 |
168 |
3,8 |
6 |
12 |
12 |
1 |
9 |
41 |
10. Funkturmlauf
Grünwettersbach |
04.08.06 |
11,11 km |
+/-135
mit Paul |
0:52:37 |
46 |
17 |
12,7 |
6 |
12 |
12 |
1 |
10 |
42 |
11. Dieter-Meinecke-Lauf |
03.09.06 |
10 km |
mit Fritz |
0:53:10 |
243 |
34 |
11,3 |
7 |
12 |
12 |
1 |
10 |
43 |
10.
Ford Köln Marathon |
08.10.06 |
42,2 km |
|
4:18:50 |
5482 |
1009 |
9,8 |
7 |
12 |
13 |
1 |
10 |
44 |
25. Rheinzabener Winterlaufserie |
17.12.06 |
10 km |
mit Paul |
0:45:34 |
587 |
111 |
13,2 |
8 |
12 |
13 |
1 |
10 |
45 |
25. Rheinzabener Winterlaufserie |
14.01.07 |
15 km |
|
1:09:24 |
527 |
99 |
13,0 |
8 |
12 |
13 |
1 |
11 |
46 |
5. Zürich Marathon
|
1.04.07 |
42,2 km |
|
3:45:13 |
2300 |
420 |
11,3 |
8 |
12 |
14 |
1 |
11 |
47 |
SAS Halbmarathon Heidelberg |
29.04.07 |
21,1 km |
+375/-392 |
1:59:50 |
1374 |
189 |
10,6 |
8 |
13 |
14 |
1 |
11 |
48 |
29. Fidelitas Nachtlauf Karlsruhe |
23./24.06. 07 |
80 km |
ca +/- 700 |
9:17:56 |
89 |
38 |
8,6 |
8 |
13 |
14 |
2 |
11 |
49 |
22. Alpine Davos
K39 |
28.07.07 |
39,2 km |
ca. +600/-770 |
4:50:22 |
72 |
- |
8,1 |
8 |
13 |
14 |
2 |
12 |
50 |
25. Baden-Halb-
Marathon, Karlsruhe |
16.09.07 |
21,1 km |
mit Mary |
1:58:44 |
2942 |
515 |
10,7 |
8 |
14 |
14 |
2 |
12 |
51 |
4. TUI Marathon
Palma de Mallorca |
21.10.07 |
42,2 km |
|
4:03:18 |
526 |
88 |
10,4 |
8 |
14 |
15 |
2 |
12 |
52 |
6. Marathon Deutsche Weinstraße |
06.04.08 |
42,2 km |
+ / - 495 |
4:24:31 |
555 |
114 |
9,6 |
8 |
14 |
16 |
2 |
12 |
53 |
25. Vienna City Marathon |
27.04.08 |
42,2 km |
|
4:09:33 |
3966 |
646 |
10,1 |
8 |
14 |
17 |
2 |
12 |
54 |
7. Zermatt
Marathon |
05.07.08 |
42,2 km |
+ 1944/
- 444 |
6:29:26 |
732 |
178 |
6,5 |
8 |
14 |
18 |
2 |
12 |
55 |
3. Teufelslauf
|
07.09.08 |
21,1 km |
+ / - 750 |
2:17:47 |
152 |
64 |
9,2 |
8 |
15 |
18 |
2 |
12 |
56 |
26. Baden-Marathon
Karlsruhe |
21.09.08 |
42,2 km |
|
3:53:16 |
629 |
103 |
10,9 |
8 |
15 |
19 |
2 |
12 |
57 |
2. Gardasee-
Marathon |
28.09.08 |
42,2 km |
|
4:45:19 |
1239 |
206 |
8,9 |
8 |
15 |
20 |
2 |
12 |
58 |
32. Madrid
Marathon |
26.04.09 |
42,2 km |
ca. +/- 200 |
4:30:25 |
7358 |
713 |
9,4 |
8 |
15 |
21 |
2 |
12 |
59 |
17. Jungfrau
Marathon |
05.09.09 |
42,2 km |
+ 1839 /
- 305 |
5:52:52 |
2647 |
409 |
7,2 |
8 |
15 |
22 |
2 |
12 |
60 |
27.Baden-Halb-
Marathon, Karlsruhe |
20.09.09 |
21,1 km |
|
1:41:39 |
929 |
88 |
12,5 |
8 |
16 |
22 |
2 |
12 |
61 |
42.Schwarzwald
Marathon |
11.10.09 |
42,2 km |
+ / - 350 |
4:12:36 |
336 |
62 |
10,0 |
8 |
16 |
23 |
2 |
12 |
62 |
Bienwald-
Halbmarathon |
14.03.10 |
21,1 km |
|
1:44:06 |
384 |
52 |
12,2 |
8 |
17 |
23 |
2 |
12 |
63 |
Plymouth
Halbmarathon |
30.05.10 |
21,1 km |
+ / - 170 |
1:52:10 |
1329 |
67 |
11,3 |
8 |
18 |
23 |
2 |
12 |
64 |
3. Ettlinger
Halbmarathon |
21.08.10 |
21,1 km |
+ / - 380 |
2:08:49 |
328 |
35 |
9,8 |
8 |
19 |
23 |
2 |
12 |
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